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Assured Assisted Living Interview with CNTV

Peter Brissette • July 2, 2021

Gary: This is Gary Atencio, with CNTV. And today we're in Littleton, Colorado. I'm here at Assured Assisted Living. Since 2005, they have created a living environment that is the closest thing to home, while utilizing cutting-edge, senior care. I am here with the President, thanks so much for joining us here today, Francis,

Francis: Thanks for having me.

Gary: Let's start off a little bit about yourself, be it the president, co-founder of many organizations, basically, you have a demonstrated history of senior care. Obviously, it's a passion of yours, this also began as kind of a personal story of a grandfather who struggled with the aging process that we're all going to go through. Share with me a little bit how this got started for you.

Francis: So, a lot of it came from my two grandfathers, my paternal and maternal grandfather, one had dementia, one had Parkinson's, and just seeing it through the family eyes, the stress on us and trying to navigate how we do it because you don't know what you don't know. And it's a blessing to get older, it's wisdom that you've acquired. So, hearing the stories of my grandfather, who was a military vet and hearing my other grandfather, who worked at General Motors for 50 years, it is finding ways to honor our older adults, and learn from them, even if they need a little help. And that's really where it came from. And I also was a firm believer, we need to do this differently. I'm a big believer of shaking things up, being a little younger, and I think it's time that we put aging on its head, ignite some hope, and let's do some things a little differently.

Gary: That is interesting. And let's face it, like you, for your grandfather, we all want the best for our loved ones, period. But yet, there are a lot of options out there, and it can be overwhelming. Before we talk about the option of what you provide here, share with me some of the options that people are having to decide upon, what are they up against? What are they looking at?

Francis: Well, obviously money comes into play, how much does it cost per month, and then a lot of it is the level of care, are they very independent, where you can live maybe in more of a senior community that's age-restricted, like 55 plus communities? Then you have your assisted living, where it can vary from little to no care to a lot of care, where maybe you're a two-person transfer, you can move on to memory care, which helps those living with Dementia or Alzheimer's. And then you have that skilled nursing component or the nursing home, which is that traditional model, we're thinking of long corridors, a bunch of scary rooms, all that stuff.

Gary: Let's talk a little bit about the reasons that you touched on for a second on why people find themselves needing assisted living, to begin with, obviously, many reasons out there, but your expertise is that in Dementia and Alzheimer's. Tell me why this was an area that you felt was important for your people to be certified in and skilled,

Francis: I think it comes down to… in the US, we're really good at handling treatment for diseases we can cure. But when someone is living with dementia, we only focus on dementia, we forget about the amazing opportunities of that person, they are who they are, they are just a little bit different. So, they might need some help navigating through the day, but that doesn't mean they don't have value, they don't have a purpose. So, our job is to empower them to have a purpose, to have a part of their day be for them. And that's what matters is they have a diagnosis that can be a little scary, but life isn't over. It's our job to pull it out of them. Do they want to go exercising or walk around the neighborhood? Do they want to do arts and paint? We need to give them the tools to do that.

Gary: Embrace that next chapter and see what we can do to keep that going.

Francis: Yes.

Gary: When a person moves out of their home, sometimes it's a home they've lived in their whole entire life, it can be very challenging. Not only is it challenging for the person moving out, but this is stressful for the family, it's overwhelming, there are signs of anxiety, wondering if you're doing the right thing. Is this something that your organization helps to navigate through those uncharted roads?

Francis: Absolutely. I always say, we have two jobs. The first job is making sure our residents get the care they need and deserve. The second is adding peace of mind to the family. And the reason I say that is because you're seeing some role reversal, kids may be making decisions for dad or mom that they never had to do. Kids or spouses being like, “I don't know if this is the right thing to have my husband or my wife or my significant other live without me”. You're trusting people to take care of your best friend. And so, our job is to help be a trust source. We want to provide them as much transparency and clarity, so they have peace of mind.

Gary: This peace of mind, I mean, obviously, the fact that we're talking about housing, housing is a roof over your head, it is meals, its necessities. This is more than housing.

Francis: Absolutely.

Gary: This is about your home, do you feel there's a feeling that people get of home?

Francis: And that's what I equate this to, why I fell in love with this smaller model was because we create these functional families, it's our residents and staff building this support system for each other. And the way we do it, they're able to know the idiosyncrasies of our residents. Like, we know this person only wants his coffee this way, or they want it this time of day, we know those personal touches that they deserve to have. And when you have the sense of family and home, that just adds a lot of value.

Gary: Let's begin with the structure itself. I've done many interviews, we drive in a commercial area, I'm driving into a residential area and it's purposely done as a single-level dwelling, it's not huge, it's not a facility, it's not intimidating. Do you think that really helps when a person even approaches the front door and it feels like home?

Francis: I definitely think it helps with that transition piece because you're not taking them from maybe their own single-family home and putting them in a three-story building, right? They're seeing a school at this property, we have 10 locations, and they're all in neighborhoods. So, you can go walk the neighborhood, you can hear kids playing, you can see traditional families activity of kids going to sports and all those things, right? You're giving them things that are familiar to them, even if they have to struggle cognitively, they still see a backyard and maybe a garden. So they're seeing things that they've always seen before.

Gary: I noticed inside of the facility when they have their meal, lunch, or dinner, it doesn't look like a cafeteria, this doesn't look like a school or work. We're talking about a tight-knit family structure, like you said they know what people like and maybe even help set the table.

Francis: And that's exactly it. We want our residents to be active in their lives. Whatever that is, if someone wants to set the table, great, clear the table, awesome, help make the meal in a traditional family kitchen, they can do that. Our staff is there to navigate for them. We want them to be empowered to do whatever they want and our staff will be there as that hand to assist or maybe your safety catch, like, “Oh, maybe we shouldn't leave that stove on. But here, let me help you, let's do it together”.

Gary: That is cool. Speaking of your staff, because it is not a big facility, you're not talking about a large staff, you’re not talking about changing out shifts and keeping track of who you're with. This is a wonderful ratio. Tell me more about that.

Francis: That's the part that I think I love for what we do, is we have the right staffing for our residents. We have two staff members on for most of the day across all of our properties. And that's about one to four. So, that means our residents get a ton of personal attention, we're not rushing, our staff can sit and get to know them, get to know what they like, they don't like so when we do have to do hands-on care, we're not scaring them, we're not rushing. We like to use this thing called the positive approach to care. It's a Teepa Snow philosophy, it's about a visual, verbal touch. And that matters, I want to see your eyes and I want you to see me so that I have a friendly face. And that's what it comes down to.

Gary: That is great. When we talked before about the reasons why people find they need this support, Alzheimer's is huge, Dementia. When I see the layout on something like this, do you think the layout itself helps to create that stable environment for them so that it reduces the anxiety they may have, it's got to reduce the fear of confusion.

Francis: I think that the design is important because I think if it's too large, they might get lost easier and they can't find the room as well, staff might not be able to see them. The cool thing about our design is it's large enough to be comfortable, small enough where our staff can have eyes on them. So, we can be proactive, if they do need a little bit of help with this or that, our staff can be right there. They're not pushing call buttons, they're not waiting for someone to help them, our staff is proactive in it. And I think it also helps that there are less people, you don't have 15, 16, 18 other people, you have about eight, nine.

Gary: I've gone to a larger facility before and visited my grandmother. Quite honestly, I was confused and there were so many rooms, so many corridors, three different levels. I almost felt like I needed a break to get back home because it was so busy and staff were running everywhere. What is the ratio comparison when you're looking at a bigger facility?

Francis: I think it's anywhere from I would say 1:8, 1:10 probably. Some of the other ones could be even as high as 1:12, 1:14. I would assume it's probably about 1:8, or 1:7, maybe something in that realm. It makes a difference, especially with memory care, that's what I think is also a key element here. People living with cognitive challenges need a little extra touch, a little extra support.

Gary: This is personal attention for each one of them, from an expert care team, all the way from the administrator, all the way down to the staff, and somebody who's out there helping them. You mentioned before the positive approach, is this something that has evolved through the years and you see it as, like you said, meeting that change that you're hoping for?

Francis: Yeah, I definitely think it is, Tipper Snow, who I learn from, who I’m an instructor through her program, and we've been bringing that on to our team for several years now. That has helped us, it helps the staff learn how to redirect better work with these residents. My hope is that we remove that curtain from the scare of dementia diagnoses, and it's a scary diagnosis, but there are ways we can do some amazing things.

Gary: I mean, not only the care that you have here within the four walls of the facility but what about the care that you're able to bring in, like doctors and physicians, does that happen on a weekly basis, monthly, how does that work?

Francis: Definitely, it happens on a weekly basis. We have running physician practices that we've worked with that may come in and see our residents, we have podiatrist, we have physical therapy, occupational therapy, we want as many services to come into the house, one, because it reduces the stress of them going out, but also to what's convenient for our residents. We want our residents to be in control and empowered in an environment that they feel comfortable in.

Gary: So, they don't have to leave the safety of their home to go get let's say a haircut, or like you said even doctors, physical care, speech therapist. That has to be a peace of mind for the family as well that they're not leaving… I wonder if dad has gotten where he needed to go to that type of thing.

Francis: Exactly, we use a lot of cool technology to stay in good communication with our family, we believe communication is the most important part here, letting the family know how mom, dad, husband, wife, their loved one is doing. And we also want to take the stress of scheduling those doctor's appointments off the table, not worrying about this and this, we want that burden so they can be family.

Gary: I mean, like I said before, this is in a residential area, so obviously it feels like home, At the same time, they can go out the backyard, got a beautiful place to walk around, kind of a free environment yet at the same time, this is a secure environment 24 seven, somebody's taking care of you that you don't drift off. Francis: Correct, they're 24/7, they're awake, they're here to meet their needs at night, if they have to, if they need help at 2 am, we have staff there to help them.

Gary: Like I said before, the goal is to provide somewhere that is like home, soon becomes home, I would even guess to say just from what I've learned, it can be almost better than home because of the activities that you provide. And we're talking about gardening, music, arts and crafts, physical exercise, these are things that my grandfather passed away in his home, he never had access to many of these things. Do you think that is an important factor to keep them happy?

Francis: Absolutely. And I think the socialization component too. We need to keep that social connection. A lot of people that are living in their homes by themselves, might not get that social interaction. So, we don't know how they're eating. We don't know what their hydration level is, are they taking their medications? All those little factors go into having a proactive care model because we track all of that. We want to know how much they eat at every meal, how much fluid they're drinking per day? Are they taking their meds as we administer them per the doctor's orders, we want to know all those things and we collect all that data.

Gary: Very impressive. Francis, let me ask you this, be it the president, co-founder of organizations, a podcast that you're sharing your experience with. At the end of the day, your passion is about changing the way that we care for folks that are aging, and also challenging ourselves to maybe look at new ways. Does this continue to be rewarding for you?

Francis: Absolutely. Because I go back to what I'm learning, the more I connect with our residents and our families, it keeps reinvigorating me. This has been a stressful period with COVID and things like that. But what it goes back to is, if you do it the right way, for the right reasons, we're going to have good outcomes. But we always have to be challenging ourselves to see what we can do better for them because they deserve the best. All of us are here because of someone before us, whether it's our parents or grandparents and so we need to learn from them, but also honor them. That's really where I am right now is realizing I'm here because of my dad, my grandfather, his grandfather, right? So, I want to do things that not only are the right way for me but also to give honor to those who have come before.

Gary: That is excellent. Viewers, let's take a look at the bottom of the screen right there, what you're going to see is their website. First of all, on the website, take a look around, you're going to see all the different services they provide at each location. We are at the Littleton location here today, but they have 10 locations. They have grown since 2005, as an organization that basically has professionals here to help you navigate through those years. If you're not sure of a loved one that maybe needs this type of assisted living, schedule a tour, schedule a phone call, they can walk you through it, and explain what is provided for you here as well. Located across many areas here of Denver Metro area, once again, that is Assured Assisted Living, keeping their golden years, golden. This is Gary Atencio with CNTV. And if you don't know, now you know.


October 24, 2025
Maintaining an active lifestyle is essential for seniors' overall health and well-being. Regular physical activity enhances mobility, boosts mood, and reduces the risk of chronic diseases. In assisted living communities, structured exercise programs promote residents' physical and mental health. These programs are tailored to accommodate varying fitness levels, ensuring inclusivity and safety for all participants. Assisted living facilities recognize the importance of offering diverse and engaging exercise options. By providing a range of activities, the program allows residents to find programs that align with their interests and abilities. This personalized approach fosters a sense of autonomy and encourages consistent participation. Moreover, group exercise sessions enhance social connections, contributing to a supportive community environment. Why Exercise Programs Are Important in Assisted Living Regular exercise is vital for seniors to maintain independence and prevent health decline. Physical activity improves cardiovascular health, strengthens muscles, and enhances flexibility. According to the Centers for Disease Control and Prevention (CDC) , adults aged 65 and older should engage in at least 150 minutes of moderate-intensity aerobic activity per week. Meeting these guidelines can significantly reduce the risk of heart disease, diabetes, and certain cancers. Structured exercise programs are designed to meet these recommendations in assisted living settings. These programs offer a variety of activities, from aerobic classes to strength training, ensuring residents can choose exercises they enjoy. Regular physical activity can improve balance and coordination in seniors, reducing the likelihood of falls. Additionally, exercise has been linked to enhanced cognitive function, aiding in memory retention and mental clarity. Beyond physical benefits, exercise programs contribute to emotional well-being. Group activities foster social interaction, combating feelings of loneliness and isolation. The sense of community and shared goals can lead to increased motivation and adherence to fitness routines. Assisted living communities prioritize creating an environment where residents feel encouraged and supported in their wellness journeys. Furthermore, tailored exercise programs can accommodate individuals with chronic conditions or mobility limitations. Certified fitness instructors modify activities to ensure safety and accessibility for all participants. This inclusivity empowers residents to take charge of their health, regardless of physical limitations. Personalized fitness plans can address specific health concerns and improve quality of life. Types of Exercise Programs Beneficial for Seniors Various exercise programs cater to seniors' unique needs and promote comprehensive health benefits. Aerobic activities, such as walking clubs or low-impact dance classes, improve cardiovascular endurance. These activities elevate heart rate safely, enhancing blood circulation and respiratory efficiency. Regular participation can lead to increased stamina and energy levels.  Strength training exercises are crucial for maintaining muscle mass and bone density. Seniors can safely build strength by using resistance bands, light weights, or body-weight exercises. The National Institute on Aging emphasizes that strength training helps reduce the risk of osteoporosis and enhances functional abilities. Improved muscle strength supports daily activities and fosters greater independence.
October 21, 2025
Art therapy has emerged as a powerful tool for enhancing creativity and emotional well-being among seniors in assisted living communities. By engaging in creative activities, residents can express emotions, reduce stress, and improve cognitive functions. Incorporating art therapy into senior care plans offers a holistic mental and emotional health approach. Assisted living facilities increasingly recognize the value of such programs in promoting residents' quality of life. Integrating art therapy into daily routines at Assured Senior Living reflects a commitment to innovative, person-centered care. The facility fosters an environment of creativity and emotional support by providing residents with opportunities to explore various art forms. The Psychological Benefits of Art Therapy Engaging in art therapy allows seniors to process complex emotions in a nonverbal manner. Through creative expression, individuals can explore feelings that may be difficult to articulate. This process aids in reducing symptoms of depression and anxiety, which are common among the elderly. Art therapy also promotes a sense of accomplishment and purpose. Completing an art project, regardless of its scale, can boost self-esteem and confidence. This sense of achievement is particularly beneficial for seniors facing physical or cognitive limitations. It reinforces their capabilities and fosters a positive self-image. Furthermore, the creative process can distract from chronic pain or discomfort. Focusing on art projects diverts attention away from physical ailments, providing relief and improving overall quality of life. This therapeutic effect underscores the mind-body connection in holistic care approaches. Incorporating art therapy into pain management plans can be a valuable strategy in assisted living settings. Art therapy also encourages mindfulness and present-moment awareness. Engaging in creative activities requires concentration, which can quiet the mind and reduce rumination on past or future concerns. This mindfulness aspect contributes to decreased stress levels and enhanced emotional regulation. Regular practice can lead to long-term improvements in mental health and resilience.  Improving Cognitive Function Through Art Therapy Participating in art therapy stimulates various cognitive processes , including memory, attention, and problem-solving skills. Creating art engages multiple areas of the brain, fostering neural connections and cognitive resilience. This stimulation is vital for seniors to maintain mental sharpness and delay cognitive decline. Activities such as painting, drawing, or sculpting challenge the mind and encourage continuous learning.
October 17, 2025
Gardening offers numerous benefits for seniors, particularly those residing in assisted living communities. Engaging in gardening activities provides physical exercise, mental stimulation, and opportunities for social interaction. The fresh air and connection to nature further enhance overall well-being. Incorporating accessible gardening ideas ensures that all seniors, regardless of mobility levels, can participate and reap these benefits. Assisted living communities that integrate gardening into their programs create enriching environments for residents. By tailoring gardening activities to meet the needs of seniors, these communities promote active lifestyles and improve quality of life. 1. Physical Benefits of Gardening for Seniors Gardening is a low-impact physical activity that enhances strength, flexibility, and endurance. Tasks such as planting, weeding, and watering involve various muscle groups, promoting overall fitness. Regular physical activity through gardening can help manage weight, reduce the risk of chronic diseases, and improve cardiovascular health. According to a study , gardening has strong physical health benefits for older adults. Engaging in gardening also improves hand-eye coordination and fine motor skills. Handling tools and plants requires precision, which can enhance dexterity. Maintaining motor skills is crucial for daily activities and contributes to sustained independence. Moreover, the physical exertion involved in gardening can lead to better sleep patterns, further benefiting overall health. Exposure to sunlight during gardening increases vitamin D levels, which are essential for bone health. Adequate vitamin D helps prevent osteoporosis and fractures, which are common concerns among seniors. However, to reduce the risk of skin cancer, it's important to balance sun exposure with skin protection. Wearing appropriate clothing and sunscreen can mitigate these risks. The right gardening ideas also encourage functional movement, such as bending and stretching, which enhance flexibility. These movements can alleviate stiffness and improve joint health. Maintaining flexibility is vital for comfortably performing daily tasks. Furthermore, the weight-bearing aspects of gardening activities help strengthen bones and muscles. Gardening can also be a form of aerobic exercise. Activities like raking and digging elevate heart rates, promoting cardiovascular fitness. This aerobic component contributes to overall stamina and energy levels. Incorporating regular gardening sessions into routines can lead to long-term health benefits. 2. Mental and Emotional Benefits Gardening has been linked to improved mental health, reducing symptoms of depression and anxiety. Nurturing plants provides a sense of purpose and accomplishment. Engaging with nature has a calming effect, lowering stress levels and promoting relaxation. According to experts , gardening has been scientifically proven to improve both mental and physical health, contributing to a longer and happier life.  Gardening activities stimulate the brain through sensory experiences such as touching soil and smelling flowers. These stimuli can evoke positive memories and emotions, which is particularly beneficial for seniors with dementia. Gardening activities also encourage mindfulness, keeping individuals present and engaged. This focus can distract from negative thoughts and improve mood.
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How can group therapy enhance the rehabilitation process for Parkinson’s patients? Group therapy offers a multifaceted approach to Parkinson’s care, addressing both physical and cognitive challenges. By participating in structured group activities, patients can experience significant mobility and mental acuity improvements, fostering a supportive environment that promotes overall well-being. The Science Behind Group Therapy's Impact on Mobility  Research consistently shows that group therapy can significantly enhance the mobility of Parkinson’s patients. Studies indicate that engaging in group-based physical activities, such as tai chi, dance, and resistance training, can improve balance, gait, and overall motor function. These activities not only target the physical symptoms of Parkinson’s but also provide a structured environment where patients can motivate each other.
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September 30, 2025
Adult daycare programs have emerged as vital components in the continuum of care for older adults. These programs offer structured, daytime support, allowing seniors to engage in social, therapeutic, and health-related activities while returning to their homes in the evening. Adult daycare provides a flexible and supportive solution for families balancing caregiving responsibilities with other commitments. Understanding the multifaceted benefits of these programs is essential for making informed care decisions.​ The demand for adult day care services is growing, reflecting the needs of an aging population seeking alternatives to full-time residential care. According to the CDC , over 5,100 adult day services centers in the United States serve approximately 182,000 participants daily. These centers cater to individuals with varying levels of physical and cognitive abilities and provide personalized care plans. Exploring the specific advantages of adult day care can illuminate its role in promoting senior well-being and family support.​ How Adult Day Care Programs Improve Social Engagement Social isolation is a significant concern among older adults, often leading to adverse health outcomes. Adult day care programs address this issue by fostering a community environment where seniors can interact with peers. Engaging in group activities , such as art classes, music sessions, and games, encourages socialization and reduces feelings of loneliness. Regular participation in these programs can lead to improved mood and cognitive function.​ The structured nature of adult day care ensures that participants have access to consistent social opportunities. Centers often organize events and outings, providing variety and stimulation. These activities are designed to be inclusive, accommodating different interests and abilities. Such engagement is crucial for maintaining a sense of purpose and belonging among seniors.​ 
September 25, 2025
Maintaining strong connections with loved ones in assisted living is vital for their emotional and psychological well-being. Regular, meaningful interactions can significantly enhance a resident's quality of life, providing comfort and a sense of belonging. Understanding the best ways to spend quality time together fosters these benefits.​ Assisted living communities offer various opportunities for families to connect with residents through structured and informal activities. These environments are designed to support social engagement, making it easier for loved ones to participate in residents' daily lives. From communal events to personalized visits, numerous ways exist to create meaningful experiences. Exploring these options can help families make the most of their time together.​  Engage in Shared Activities in Assisted Living Participating in activities together can be a fulfilling way to spend time with loved ones in assisted living. Simple actions like reading a book aloud, working on a puzzle, or watching a favorite movie can provide comfort and enjoyment. These shared experiences can evoke positive memories and foster a sense of normalcy. Such activities can also stimulate emotion, conversation, and connection.​ Creative pursuits like painting, knitting, or crafting can be therapeutic and enjoyable. These activities allow residents to express themselves and can be a source of pride and accomplishment. Family members participating in these creative endeavors can strengthen their bond with the resident. Additionally, displaying completed projects can boost the resident's self-esteem and provide conversation starters.​
September 23, 2025
The holiday season brings joy, togetherness, and an abundance of delicious meals. For a senior, it's a time to celebrate with loved ones while being mindful of their health. Maintaining a balanced diet during festive gatherings is essential to ensure overall well-being. Assisted living communities are crucial in supporting seniors who enjoy holiday feasts without compromising their health.​ Assisted living facilities recognize the importance of nutrition in senior health. They provide tailored meal plans catering to individual dietary needs, ensuring seniors receive the necessary nutrients. These communities also offer educational programs to promote healthy eating habits among residents. Focusing on nutritional awareness helps seniors make informed choices during the holiday season.​ Understanding Nutritional Needs During the Holidays As people age, their nutritional requirements change , necessitating diet adjustments. Seniors often need fewer calories but more of certain nutrients like calcium, vitamin D, and fiber. During the holidays, indulging in calorie-dense foods that lack essential nutrients is easy. Assisted living communities address this by offering festive and nutritionally balanced meals.​ Protein intake is vital for senior health, helping maintain muscle mass and strength. Holiday meals can be tailored to include lean proteins such as turkey or plant-based alternatives. Incorporating these options helps seniors meet their protein needs without excessive saturated fats. Assisted living facilities ensure that holiday menus are designed with these considerations.​ Fiber is another crucial component of a senior's diet, aiding in digestion and preventing constipation. Holiday dishes can be modified to include whole grains, fruits, and fiber-rich vegetables. Seniors can enjoy traditional meals while supporting their digestive health. Assisted living communities prioritize these dietary adjustments during festive seasons.​ Hydration is often overlooked but is essential for seniors, especially during the holidays when alcohol and caffeinated beverages are prevalent. Encouraging water intake and offering hydrating foods like soups and fruits can help maintain proper hydration levels. Assisted living facilities monitor residents' fluid intake to prevent dehydration. Managing Chronic Senior Health Conditions with Holiday Foods Many seniors manage chronic conditions such as diabetes, hypertension, or kidney disease, which require specific dietary considerations. Holiday meals can be adapted to accommodate these needs without sacrificing flavor. Assisted living communities work closely with dietitians to create menus that align with senior residents’ health requirements. Controlling carbohydrate intake is crucial to managing blood sugar levels for seniors with diabetes. To reduce glycemic impact, holiday dishes can be prepared with whole grains and natural sweeteners. Assisted living facilities provide alternatives that allow diabetic residents to enjoy desserts in moderation. Thoughtful substitutions make holiday meals inclusive for all.​